Are you interested in our exclusive group meditation sessions?

Wide range of relaxing group meditations

CalmaMe also offers a wide range of relaxing group meditation sessions which can be booked for classes of maximum 10 people and with competitive cheap prices starting at £6 per person per session.

We can travel to teach the basics of meditation to workplaces, gyms, nursing homes, schools and many other public places. If you are organising a group activity but you don’t have a place to do it, we can find that too!

Whether you have done meditation before or you have no idea where to start from, we can help! Our meditations classes include basic breathing meditations, Buddhist and mindfulness meditations and calming, guided visualizations.

Our qualified and trained teachers will provide mats, music, relaxing lights and will change the space you choose to meditate into a proper zen!

Here's how we transformed some public places
into relaxing areas

Our sessions include the following types of meditations

Breathing meditations
Watching your breath is one of the simplest of all meditations but also one of the most powerful: meditating on the breath each day provides a foundation for all other forms of meditation
Mindfulness meditations
Mindfulness meditation to say: "Mindfulness is a form of meditation. It is the practice of being aware in every moment while keeping a non-judgemental outlook and at the same time observing your own body and emotional responses
Guided visualizations
Our teacher takes you on a journey by helping you to visualize pictures in your mind, and guide you by using positive affirmations as part of the visualization to help you feel calmed, relaxed and loved
Contemplations & Buddhist Meditations
Contemplation is a type of meditation with the act of concentrating steadily so that you give all of your attention to any object, and taking time to appreciate it
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Whether you have done meditation before or you have no idea where to start from, we can help! Our meditations classes include basic breathing meditations, Buddhist and mindfulness meditations and calming, guided visualizations.

Our qualified and trained teachers will provide mats, music, relaxing lights and will change the space you choose to meditate into a proper zen!